Guest Contributor

"Guest" posts are written by one-time or infrequent contributors. We also publish some press releases under this profile. Check the bottom of the article to see who actually wrote it.

Reviews From “Al-prah’s Book Club”

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I love training. I love reading blogs about training. I love reading books about training. And of the better ones on the subject is within eyesight and one that is “meh” at best, so I got to thinking I’d share this pair of selections from “Al-prah’s Book Club” I’m currently going through to pick up … Read more

Al Sets Us Straight On Planking

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We like having Al on staff, because he dispenses good exercise advice. For free! – Brian   People do them all the time. The goal is to build strength in the abdomen and stability in the spinal column. The problem is not too many people actually know how to sequence their muscles correctly to perform … Read more

Detours D2R Trunk Bag

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The Detours D2R trunk bag was great from start to finish. It’s a convenient way to carry things both by bike and by hand, and The D2R’s many features provide multiple uses in all conditions whether for the long tour or short commute. At a svelte 1.4 lbs weight unloaded, it could almost be argued … Read more

Winterizing Your Body

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Hot off the presses! It happens every year (and I still curse it!), shorter days and longer nights. If you live in a more tepid climate, you can still go outside and play. In my neck of the woods, we like to MTB by moonlight from time to time. You want to make an old … Read more