Recreational shooting and other stuff
It‘s full-on winter. This time of year the weather does seem to offer plenty of convenient excuses to not ride outside. If you‘re one of the hard ones that ventures out no matter the weather, hats off, but I know there are a lot of folks that hit the trainers or rollers to keep their … Read more
There’s a couple of things I saw here that made me want to share this with our readers. First, there’s some thinking outside the box here. I have plenty of three-way wrenches in my kit, along with the t-handle ones. And I pack a folding multi-tool when I ride. The three-way and t-handle tools are … Read more
Boulder, CO, USA – January, 2012 – Professional cyclist Tom Danielson used to have a bad back. He shifted in the saddle, never comfortable, often in pain. When doing crunches made matters worse, he turned to personal trainer Allison Westfahl for a new approach. Danielson and Westfahl developed all-new exercises to build core strength specifically … Read more
As the weather turns colder, you’ll find conversations on the cycling forums about how to maintain fitness when the weather doesn’t cooperate. The gym is fine, as are spin classes, but most cyclists want to ride their own bike. An indoor trainer is a good choice for the majority of those riders, and the folks … Read more
Boulder, CO, USA – December, 2012 – Certified sports nutritionist and best-selling author Matt Fitzgerald has updated his proven weight-management program for athletes in the new second edition of Racing Weight: How to Get Lean for Peak Performance. Three out of four endurance athletes are concerned about their body weight because they know that excess … Read more